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Posts Tagged ‘calories’

So, on Monday I had coffee with a buddy of mind.  He is getting married, so I have to hang out with as much as possible before his wife completely takes the rest of the little remaining manhood he has left.  I was telling him that I am on a quasi “diet”.

Fried Twinkies

Fried Twinkies are a yearly offering at the Wisconsin Fair. Leave it to Wisconsin to take an unhealthy snack to a whole new level. Also home of chocolate covered bacon. Hmmmmmm bacon.

–BREAK–
OK, I am at the dentist, or actually, Brett Jr. is at the dentist.  And this older gentleman just walked up to me and said “Playing with the computer huh?” He then proceeds to tell me how he has had a computer for the last four years and how he enjoys it and can pay all of his bills online now and that he never even uses stamps anymore.  Really?  Welcome to the 21st century.  WHY OH WHY DO PEOPLE FEEL THE NEED TO TALK TO ME?  I am literally typing on my computer and giving ZERO openings for conversation.  This happens to me ALL THE TIME!  I am so pissed right now.
–END BREAK–

Anyway, I have mentioned before that I am trying to tighten things up, so I am on a minor diet.  For me dieting is simple, I cut out fast food, try to have a HUGE breakfast, decent lunch, and light dinner.  My goal is to go to bed slightly hungry.  If I want a treat, I eat it, I don’t starve myself, or completely change my diet, just make the modifications listed above and I usually lose weight.  I couldn’t tell if I have lost weight yet because I do not believe in weighing myself.  I go by feel.  This is how I think everyone should do it.  The scale is your enemy and only makes you feel bad about yourself.  Don’t do it, just go by feel, because that is the most important thing anyway.  As I was talking to my friend about this, I told him how often I get hungry when I do this, and it got me thinking about obesity in America.  How often do people feel hungry?

Some how, some way we have gotten to a point in our culture to believe that we should never be hungry.  This is especially offensive considering the millions of people who are hungry daily, but I will save that high horse for another time.  Again, I think dieting is simple, you must burn more than you take in, and that’s it and do not let anyone tell you different.  If you burn 2000 calories daily and you have a diet of Twinkies, but only eat 1800 calories worth of Twinkies daily, guess what, you will lose weight.  That’s a fact!  Will you be healthy?  Of course not, but you will lose weight.  But here is the thing, if you burn more than you take in, you will be hungry, and hungry daily.  So, how can you lose weight and NOT be hungry.  But we work so hard to never have any kind of negative feelings that it would be very difficult to lose weight if you hated being hungry.  I think this is a problem.  We as a culture believe that we should never have valleys, but strive to move from peak to peak.  This is crazy and the true inspiration of this blog.

Valleys are important.  It is important to fall.  It is important to fail.  One thing I have learned in my relationship with my wife is that it is the hard times that improves our good times.  It is the fights and the difficult discussions (which I hate by the way) that bring us to the other side.  Whenever I do what I do best (take issues and dig a Grand Canyon hole in my soul and bury them under 2 tons of concrete to never see the light of day again) things never improve.  Trying to go from peak to peak is an illusion and never works.  It is OK to be hungry, as a matter of fact it is crucial if you plan on reaching your goal of losing weight.  You may not get that HD TV you want if you are trying to get out of debt.  You may have to have that hard discussion if you want your relationships to improve.  Trial by fire is not just a euphemism, but a reality of life.  Peaks are awesome, but you must start in the valley for them to be truly appreciated.

That last line was cheezy, but true.

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I have both male and female research assistants.  As a matter of fact, most of my research assistants are female.  A couple of days ago I had a meeting with my students and I said, “Hello ladies.”  One them was male, and he was quite taken aback by my greeting.  I find it fascinating that in most cultures (I have no research to back this statement, but I believe it to be true) that if you are addressing a group, and at least one of the members of the group is male, you may address the group in “masculine” terms and that is acceptable.  Now granted, it would be better to say “ladies and gentlemen” or “hello everyone” or something more neutral, which of course would be more appropriate, but it is interesting that in most cases, if you use the masculine term, no one will be offended.  However, if you use a feminine term, I pretty much guarantee the guys will be offended.  What’s up with that?  It’s a cultural thing I know, but I am growing more and more interested in traditions that have absolutely no bearing in any thing than, “that’s just the way we do it.”

For example, despite the fact that the modern world knows that sneezes are NOT caused by demons or supernatural powers that need to be appeased upon every sneeze with a “God bless you”, it is rude to not make this statement when someone sneezes.  This is not even a religious issue.  There is not a church, nor a religion that would tell you that this is something that God requires, at least no church or synagogue that I am aware.  It makes me wonder what other traditions exist or will not exist 50 years from now.

Another cultural phenomenon that I personally support, but when I think about is still fascinating:  Do you know that in other cultures it is perfectly acceptable, as matter of fact expected, for men to hold hands when walking together?  In other cultures it is also perfectly acceptable for men to dance together.  In some places it would be considered provocative for men and women to dance together in public, yet in this country, if you walk into a place where men are holding hands and/or dancing together, guess what, you are in a gay bar.  Which means you are either a homosexual, you walked into the wrong place by accident, or you are a Republican congressman (Yeah, I just said that).

So, what’s my point?  I don’t really have one, other than the fact that we do and believe in things that may not have any basis in fact or evidence or logic.  Is that OK? Of course it is, but don’t pee on me and say that it is raining.  I’m just sayin …

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